cistanche and testosterone levels

Cistanche and Testosterone: Genghis Khan’s Favorite Herb

04/09/2018

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Cistanche is a parasitic desert plant commonly used in Chinese herbal medicine to support male health. It’s also one of the herbs I’m most often asked to write about, as there are many claims online of it possibly boosting…

minoxidil and beard growth

How to Grow Beard Faster: 9 Tricks to Fix a Patchy Beard

24/01/2018

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD Welcome to the best and possibly one of the few legit beard growth boosting guides on the internet and the whole World for that matter. I can make such a bold claim because I’ve been somewhat obsessed with…

Diet and Exercise Program to Get you Lean and Mean in 2018

15/01/2018

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD It’s 2018 and the gyms are full of the “new year, new me!” people. Some of you might find it annoying, but it’s perfectly understandable that you’d want to make some changes and start working on new goals…

fenugreek and testosterone levels

Fenugreek and Testosterone: More Harmful than Helpful?

02/06/2017

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Fenugreek (trigonella foenum-graecum) is a common herb that originates from the Indian herbal medicine; Ayurveda. Its claimed use is to enhance masculinity and libido. The seed powder and seed extracts of the fenugreek plant are commonly used in various…

how to lower estrogen levels naturally

8 Ways to Lower Estrogen Levels Naturally & Effectively

10/04/2017

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Dr. Stefano Pizzo, MD Estrogen or as it’s sometimes called; oestrogen is commonly referred as the “female hormone”. The three main active estrogens in the body are; estrone (E1), estradiol (E2), and estriol (E3). Despite being the female hormone – men also have…

Blog was last modified: February 5th, 2018 by Ali Kuoppala