Posts Tagged ‘Calcium’

Moringa and Testosterone: Superfood or is it?

moringa oleifera testosterone levels

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD Moringa oleifera (also called miracle tree, tree of life, and drumstick tree) grows in Asia and some African countries. It’s highly nutritious and resistant to environmental factors, which has made it an important food crop in its areas of…

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8 Natural Testosterone Boosters with Proven Benefits

lower prolactin

By Ali Kuoppala | Last reviewed Mon 24 September 2018 Medical Review by Gerardo Sison, PharmD The questions I get asked most often are all related to supplementation. Most of the time these are new readers of AM, who have recently started taking interest in natural hormone optimization, and now they are looking for that…

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Calcium Foods: 5 Great Source of Ca Mineral

foods high in calcium

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Calcium is one of the 24 essential micronutrients for human survival. It also has a role in testosterone production, and of course, in maintaining healthy bones and teeth. If you can’t get enough from your diet, it’s highly recommended…

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Multivitamin for Testosterone: How to Fix Micronutrient Imbalances

multivitamin and testosterone levels

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Gerardo Sison, PharmD Probably one of the simplest ways to increase natural testosterone production, is just to correct all of your underlying vitamin and mineral deficiencies. That is, since you can often do it effortlessly with a proper diet and a multivitamin…

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Milk and Testosterone: Dairy Products and Androgenic Hormones

milk testosterone and dairy products

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Milk and many other dairy products have been under some heavy demonization recently. What used to be the favorite go-to health drink of both, the alt-med people and normal people, is suddenly seen as something that barely fits human…

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Calcium and Testosterone: Not Only for the Bones & Teeth

calcium testosterone

By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Calcium is the fifth most-abundant mineral in the crust of the planet Earth. In humans 99% of the calcium in our bodies is located in bones and teeth. The 1% that’s left has a role on various processes inside…

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