Posts Tagged ‘Fat’

Vegan Diet and Testosterone: The 4-Step Hormonal Survival Guide

There’s this common notion related to plant-based diets that they would lower testosterone levels in men and make them less masculine. In fact, one recent study examined the popular view about men who are vegans and vegetarians, and came to the conclusion that the general public does view meat eaters “more masculine”. Many men also report…

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How to Maximize The Absorption Of Vitamins and Mineral Supplements

All of the micronutrients (vitamins and minerals) have important actions in the body. Some so much that we would die without them in our system. Supplements, herbs, amino acids and whatnot, can also be important, but they are not vital for our survival. With that being said, certain supplements can help increase testosterone, thyroid function…

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