Posts Tagged ‘Magnesium’

5 Potent Supplements that Lower SHBG Levels and Increase Free-Testosterone

Sex hormone binding globulin (SHBG) is a glycoprotein produced by the liver to regulate steroid hormones like testosterone (T) and dihydrotestosterone (DHT). SHBG works by binding into the active free-testosterone molecules, rendering them inactive and unable to bind the androgen receptor sites in the body. In layman terms, it reduces the activity of bodily androgens.…

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Magnesium Foods: 5 Nutritional Sources of Magnesium to Boost Free-T

Magnesium is one of the essential micronutrients for human survival. It regulates more than 300 bodily enzymes and can increase free-testosterone levels by lowering the amount of sex hormone binding globulin (SHBG) in blood. However, many magnesium rich foods are actually not that great for testosterone levels. Things like soybeans, flaxseeds, sunflower seeds, peppermint, and…

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Testro-X Review: Why Truth Nutraceutical’s Testro-X is the Best Natural T-Booster

Before we get into the Testro-X review, we wanted to provide some context around Anabolic Men’s history with testosterone boosters… During all  these years of running the Anabolic Men website, several supplement manufacturers have asked us to; Formulate a supplement for them. Promote their supplements on our site. And even bash their competitors on our articles.…

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4 Evidence-Based Supplements to Improve Sleep Quality Naturally

Sleep is crucially important for overall health and testosterone production. After all, the majority of your T is being produced while you’re sleeping, and several studies show how reduced sleep can significantly lower testosterone levels. Not to mention the fact that you’ll just feel like shit if you sleep too little, everyone knows that. There…

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