Posts Tagged ‘Prolactin’

8 Effective Ways to Lower Estrogen Levels Naturally and Safely

Estrogen or as it’s sometimes called; oestrogen is commonly referred as the “female hormone”. The three main active estrogens in the body are; estrone (E1), estradiol (E2), and estriol (E3). Despite being the female hormone – men also have it – sometimes in very high amounts. Women biosynthesize most of their estrogens in the ovaries, whereas…

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18 Anti-Estrogenic Foods That Will Help You Overcome Estrogen Imbalance

Here’s a detailed list of 18 different foods that are known for their ability to decrease estrogen levels through multiple different pathways. One could say that these foods base the foundation of an anti-estrogenic diet, but why should we eat an anti-estrogenic diet when we can eat anti-estrogenic foods along with androgenic testosterone boosting foods? That…

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