200% More Nitric Oxide with a Combination of Garlic and Vitamin C

Today I’ll share with you a trick that’ll significantly decrease your blood pressure, and literally skyrockets your nitric oxide production.

The info that I’m about to present has actually been studied with humans, and what’s even better is that both of the ‘items’ used with this trick (garlic and vitamin C) are also known for their ability to decrease cortisol levels and to increase testosterone levels.

So by doing this little inexpensive trick, you’re doing multiple great things for your body simultaneously.

Here’s what I’m talking about:

A Combination of Vitamin C and Garlic

garlic with vitamin c to decrease high blood pressure levels naturallyIt’s a well researched fact that vitamin C is good for your arteries, and it’s also seen in multiple studies that garlic drops blood pressure levels quite nicely in human studies.

But what nobody seems to know, is that both of them in combination will skyrocket your nitric oxide production, and decrease blood pressure much more efficiently than any drug for such purpose. Needless to say that this trick is also 100% natural and side effect free.

The researchers in Pharmaceutical Research Institute at Albany College of Pharmacy found this out in their human study.

This is what they did:

Adam Mousa and his team of researchers had a group of men and women with high blood pressure.

They admistered 2 grams of vitamin C (ester C in particular) and 4 garlic tablets (containing 6 mg of allicin and 13.2 mg of alliin) daily to their patients, and examined their blood pressure levels for the next 10 days.

Mousa and his crew also examined how the combination of vitamin C and garlic would impact endolithial nitric oxide output.

Here’s what they found out:

  • The endolethial nitric oxide output actually increased by a staggering 200%.
  • On average the systolic blood pressure dropped from 142 mm to 115 mm.
  • Diastolic Blood pressure decreased from 92 mm to 77 mm on average.

What the numbers above mean in human terms, is that after you take 2 grams of vitamin C along with a hefty dose of raw garlic, you will increase your overall blood flow in the body by a huge number, which means that not only will your whole body operate much more efficiently, your heart health will also improve drastically.

As a man you’re also gonna love this:

Your erection quality will most likely improve significantly, due to the fact that your blood pressure decreases, nitric oxide levels skyrocket, and also adding in the fact that both of those two will also boost your testosterone levels quite nicely.

So without a doubt this is one of those ‘men’s health bodyhacks’ that every guy should experiment with.

Conclusion

Instead of wasting your money on blood pressure drugs or ‘heart health’ supplements, try this inexpensive trick of garlic + vitamin C.

I’ll bet that you’re going to be surprised of the outcome. At least the science is on your side with this one.

There is actually this supplement which we recently formulated to contain both of these ingredients, it’s called RedWood by Truth Nutraceuticals (affiliate link).

200% More Nitric Oxide with a Combination of Garlic and Vitamin C was last modified: February 12th, 2017 by Ali Kuoppala
Ali Kuoppala

Ali Kuoppala

Ali Kuoppala is the founder of Anabolic Men, and an Independent Researcher that has been credited with organizing the findings that have helped thousands of men reach hormonal balance.
Ali Kuoppala
  • Ersoy KUMSUZ

    Unbelievable info…great to know

    • Yeah sometimes even the cheapest natural tricks can beat medication πŸ˜€

      • Bobby

        Hi Ali
        Thanks for your great site.
        I’ve heard its better to take Vit C on an empty stomach because it can greatly increase iron stores in the body. So maybe this combo is best on an empty stomach (without any food).
        If iron stores get too high… very bad for the body.

  • Pedro Mendes de AraΓΊjo

    One of my goals is to take no medications when I get older, so this is all very good to know. πŸ˜‰

    • I have the same goal. I think I’ll make it πŸ˜‰

  • Raefwulf

    This site just has way too much information. Amazing, can’t believe I didn’t find it sooner. Thanks so much for taking the time to do all of this.

    • No problem mate, I did process all of this in my head for quite some time before getting the idea of opening a website.

      Looking back, it was a good idea πŸ™‚

  • Carl

    Hey Ali, I just read in another blog that eating garlic everyday more than 3cloves) could make erections weak too. Is that true?

    • Do you have a link for that? I have never seen any research about that, or had any negative experiences with garlic. It’s a testosterone booster and a powerful vasodilator, so it does sound weird that it would affect erections negatively.

  • JohnMaiden15

    Is powdered garlic OK? And if not, how to eat raw garlic and keep your friends?

    • I think that most of the garlic supplements have some kind of powdered garlic inside the capsules, and that should work. Raw garlic is of course superior to any supplements, but at least in the study cited in the article above, supplements worked fine.

  • simon shaw

    What’s the best time of day to take this combo?

    • Before workouts would be great for the pump. And before sex would also be good for the blood flow (but the foul smell of garlic might be a problem though) :D. Other than that. I think anytime of the day should work just fine.

  • Yeah, the smell can be quite hard. Try chewing the clove, then drink lemon juice and some olive oil right after. And preferably do this right before you take a shower.

    • Batman3.0

      I would prefer smelling like garlic than taking blood pressure medication that could (and probably will) cause some serious side effects including Low T and ED.
      Smell like garlic vs. Feel like crap, look like crap, no strength, and the bonus prize you won’t be able to get it up!
      I would rather smell like garlic.

  • It’s in the article. I personally just chew 1-2 raw garlic cloves and take 3-6 grams of vitamin C.

    • Patriarchy Pete

      2 grams is the oft-recommended daily dosage; any more than that and you’ll be shitting liquid.

  • Chinweze Unamka

    Try eating Garlic with garden eggs (aubergines), they keep you odour free. Someone told me i tried it and it works. Give me a feedback.

  • Indranil Das

    Hi , I think anyone who wanted to take Garlic without ODOR, can just take Homeopathic Allium sativum Mother Tinture …. From INDRANIL

  • Steel_Body

    will try – good idea

  • Batman3.0

    I read (google them) that there are studies showing lowered blood pressure and harder erections with things as ginger, cayenne or other spicy peppers, and hibiscus. It did not matter if they were consumed in their natural state as food or drink, powder, tea, or capsules; they all work. I read that some natural medicine practitioners have gotten great results by consuming the above with garlic or large doses of vitamin c like in this article.
    So I’m sure 2,000 mgs of vitamin c, 4 garlic tablets, and some cayenne capsules followed up by a cup of ginger and hibiscus tea could provide some very interesting results.
    Every culture I can think of in Asia, Africa, Mediterranean, and Latin America that traditionally consumes high amounts of food with vitamin c, garlic/onions, and spices has little use for the little blue pill or blood pressure medication. As soon as they move to the west or start becoming more industrialized and eating crap their blood pressure, kidney failure, strokes, ED, obesity rates, etc. goes through the roof. Coincidence?

  • Kevin

    Would fragata garlic cloves be good ? They are Easy to eat πŸ™‚

    Kev

  • Bevan Awai

    What should be the dosage of garlic using the supplement you linked to?

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  • Vicente

    Can I roast the garlic and still get the results?

  • Marie Demientieff

    I’m not a man. It so used of seeing the ad, ” if it lasts more than 4 hours go see a doc”….Do a man have this side affect with the natural stuff??