How to Lower Xenoestrogen Exposure with Natural Personal Care Items

This might be a weird topic, but it’s a fact that you will likely increase your testosterone levels, while slashing estrogen, by changing your everyday personal care items (toothpaste, shampoos, soaps, deodorants, etc) to chemical-free and natural alternatives. This effect is largely due to lower exposure to endocrine disruptors.

That’s right, there can be an absolutely ridiculous amount of estrogen mimics and anti-androgenic endocrine system disrupting chemicals in your everyday convenience-store bought personal care items.

these include (but are not limited to);

Those and many more man-made chemicals that can act as hormone disruptors, are generously used in the manufacturing process and as ingredients of many personal care items.

Not good thing considering that you’re constantly in touch with them on a daily basis, and your skin is very permeable to most of the chemicals applied. Since many of the endocrine disrupting chemicals are completely unnecessary for the consumer, it’s really easy to just change the brand and buy something that does not contain them.

Below are some brands & products that I recommend and use:

That’s it, there’s no need to stretch this article any longer when it’s as simple as…

1. Get rid of the endocrine disruptor laden products

2.Replace them with natural T-safe alternatives

3.Enjoy less xenoestrogen & antiandrogen exposure, enjoy higher T-levels on a daily basis.

How to Lower Xenoestrogen Exposure with Natural Personal Care Items was last modified: March 27th, 2017 by Ali Kuoppala

Ali Kuoppala

Ali Kuoppala is the founder of Anabolic Men, and an Independent Researcher that has been credited with organizing the findings that have helped thousands of men reach hormonal balance.
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  1. Micheal on 02/02/2016 at 02:35

    Hey Ali good article I’m Raymond and I’m 16 year old (you may forget but I ask u a question a few month ago) and I was seeing why u post this article when you already have it up before

  2. 1havde . on 03/02/2016 at 20:44

    How nice, I didn’t read this article until now and I just came home from the store with natural deo, perfume, soap and shower gel 😀

  3. Ab Antiquo on 27/02/2016 at 10:38

    Ali, I came to the site today for this exact type of article – but it failed to deliver on the most crucial personal products.

    The three major recommendations I’m looking for from you are

    – Hand Soap
    – Laundry Detergent
    – Dish Soap (Especially this!)

    These are critical, and a lot of the ones that claim to be “free of chemicals” are fake. I have already seen many of the recommendations you made in this article, in other articles on this website. If you could get back to us with these three big ones we would be very grateful.

  4. Fred VanAller on 08/03/2016 at 04:42

    Dr. Bronner’s soaps can be used for almost anything. Also Mrs. Meyer’s Clean Day is a wonderful brand. Primal Pit Paste.

  5. Tyler Durden on 04/05/2016 at 12:38

    Ali have you an opinion on the Bulldog skincare brand?

  6. Jumbo Games on 17/06/2017 at 05:27

    Im looking into getting natural personal care items, but im jusr curious about what other ingredients in grooming items that will kill testerone?

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